Fabricated Life Rules

Life is full of rules. Most of us have been taught since young to follow these rules, often without question. But rules, ironically are not as standard nor rigid as we may believe. Across different cultures and contexts, they vary indefinitely. Rules have always been made by the people in charge. And the people in charge change.

Most of us have lived our lives allowing ourselves to be bound by these rules, many of which are obstacles to our emotional fulfillment and spiritual growth. Many of us still live as victims to these fabricated life rules. We are victims because although these rules make us unhappy, we accept them as fact or truth and our lives by them without question.

Here are a few examples:

First, the rule that your appearance has to be flawless. Our visual world is filled with images of people with perfect features, unblemished skin, and toned physiques. Not to mention "before and after" pictures that remind us incessantly that average bodies are not acceptable and that we should but this product or enter that slimming programme in order to feel better about ourselves. We feel inferior when we are told that we are not as good-looking as someone else.

But when we choose to defy this rule, we realize that focusing on outer appearance is superficial and ultimately unfulfilling. We realize that our inner characteristics bring us infinitely more rewards and pleasure.

Next is the rule that you ought to be in position, that you have to have a high rank, that you should attain corporate success. As a result, many of us make that goal our all-consuming desire and when we fail to attain position, we feel like failures.

Now, this is not always true. Many people doing so-called menial or low-ranking jobs live very happy lives. Because money and social power don't obscure their view of life, they tend to place more value on things like a simple life, peace of mind, family life, friendship, love and integrity.

We have all been victimized by rules like these at some time in our lives. What are some fabricated life rules you believe in that are wrecking your happiness? Choose to defy them and make your own rules.


Eugine Loh, 938Live, MediaCorp Pte Ltd