Letting go of things, of people, of environments... accepting that change is inevitable, and that very often, some things have to go to make ways for other things.
We are creatures of habit, and nothing suits us more than staying in our routines and comfort zones. But resisting change is one of the most frustrating and futile things we can do. And a lot of our unhappiness stems from not being able to let go of things that have run their natural course.
Our fascination with prolonging life, for example... as if we're really making the most of this extra time. Or fiercely holding on to archaic beliefs simply because everyone else seems to believe in them. Pining for someone who no longer cares for us. Blindly asserting that we should follow certain rules, knowing full well that these rules are made by Man, and Man is imperfect, which logically follows that rules are imperfect.
I'm not saying that you wilfully break the rules. I'm simply suggesting that we don't allow them to constrict us. Sometimes rules can prevent us from seeing the bigger picture.
The "rule" for example, that it's bad for us to be wrong. This belief causes us to seek to win every time. As a result, we learn to be in attack mode, often unleashing our power on the weak and helpless, pulverising our opponents, raising their bloody scalps as symbols of our superiority. But this kind of victor only alienates us from friends and loved ones, breeds enemies, and fills our life with suspicion and hatred.
To what end, to be right all the time? What does it really mean to win?
We should all accept that we can all be wrong sometimes, and that really isn't such a big deal. Too much time on that high horse is obviously choking some chakras.
We'd all be doing ourselves a huge favour to get over our egos. Our ego resists change, it resists the flow and cycle of life. It keeps us obsessed with judging and correcting others, while remaining blind to our own shortcomings. It keeps us stuck in a reality constructed only by our limited senses. It continues to fool us that the past matters a lot, that it affects our future. When in truth, nothing affects your future except YOU, right now.
If we can let go of our ego... only then can we learn to appreciate life for that it truly is. To appreciate the journey instead of focusing on the destination. To feel the passion instead of fixating on the "purpose". To embrace change, to allow the flow of life to enrich and fill us. To be as sinuous as the river that runs unreservedly, unyielding-ly into the sea.
Eugine Loh, 938Live, MediaCorp Pte Ltd